Where fitness is life.
Welcome to the new you.
Customize Your Own Plans
One-on-One Training
Virtual Training Plans
In person, one-on-one certified personal training catered to your body and your goals in a traditional gym setting. Feel confidence walking into any fitness center solo knowing you are performing exercises properly and with ease.
Out of State? No problem at all! Afterall let’s make use of this technology we have at our fingertips. Zoom and Video Training along with your simple to follow training plan. (Nutrition Plans are encouraged)
Customized Meal Plans
Posing
Learn to walk that stage in heels with the utmost confidence. As a past ballet dancer and a seasoned bodybuilder, posing comes naturally. So let’s bring that natural out of you! Includes input on suits, make-up, hair, packing list for backstage etc.
No cookie cutter plans here… or actual cookies for that matter. Fully customized meal plans built specifically off your body scans. Whether it be weight loss, muscle gain, or full out competition prep, proper nutrition is vital in order to make significant change.
About Christina
ISSA Certified Personal Trainer
ISSA Certified Nutritionist
ISSA Certified Fitness Coach
ISSA Certified Bodybuilding Specialist
NPC Bikini Athlete
I chased my dreams, and you can too. No goal is out of reach when you are determined and have the proper guidance. Helping people attain what they most often think they cannot is what drives me. Fitness is not just about the physical changes you wish to see, but also a great balance of the mental and emotional changes you need to feel.
“Only those who will risk going too far can possibly find out how far one can go.”
— T.S. Eliot